Happy Valentine’s weekend to everyone who’s coupled up, singled down or just busy enjoying the life of a Bachelor/Bachelorette.
My Valentine of the year has to be my mum – like every year, she’s the only one who can handle me without reaching the end of her tether. Having said that, I’m very low maintenance, and she knows this!
To celebrate Valentine’s weekend, my mum got me the cutest heart shaped Ferrero Rocher packet with a post-it attached which read: “Be Mine!” #Goals or what?!
So, whoever you’re spending Sunday with, enjoy it and make the best memories!
Waist training is a process that involves wearing a latex waist trainer or a tight laced corset to cinch in your waistline. It’s used to give women a more exaggerated hourglass figure with a really small waist but the hips remain with curves.
I’ve decided to start a waist training challenge, and I want to share it with you…
For the next few months, I’ll spend eight to ten hours per day wearing a corset as a way of training my waist to shrink in size. In time, I hope that this challenge will help me to lose weight and improve my posture, while dropping inches from my waist – helping me to feel body confident.
My fascination with the Waist Trainer challenge comes from the media. Many a-list celebs are papped wearing a corset and/or being interviewed about it. So, I thought if it’s good enough for them, it’ll be good enough for me.
Please note: I am not doing this because I am conforming to the stereotype that society upholds of how women’s bodies should be… This is fully my decision and one that I’ve come realise might benefit me.
No matter where you search, the results of “waist training reviews” are all the same… They tell you it’s really damaging to your insides with some even complaining of a broken/fractured rib cage. But, I like to think that that’ll only happen if you’re wearing a size too small. If you choose a corset that fits you, you won’t have to go through that amount of pain – least of all injure yourself!
What’s more, although waist training has had its fair share of bad publicity, it’s actually proven to work. Not only does it take inches off our waist-line, it also helps us manage how much we eat and improves our posture.
Okay, so, back to this post! I woke up at 7:30am GMT for work and decided I’ll wear it underneath my garments. For the first time ever, I was able to fasten it to the tightest it goes! As you can imagine, I was chuffed to bits… I mean, I’ve been trying to get it that tight since I got it.
After all the clips were done up, I found that I literally could not move. I felt restricted in the torso department but as the saying goes: “no pain, no gain!” Plus, I knew that this is all part of the ‘breaking into the corset’ phase so that didn’t bother in the slightest.
I soldiered on and continued with my day as usual, pouring out a bowl of Kellog’s Special K with banana chips. Look, if I’m going to do it, I’ve got to do it right! There’s no point having a Poptart [which is my favourite breakfast in the world] when I’m trying to lose inches off my waist and/or flatten my torso region.
What I noticed was how quick it took for me to feel full [something I’ve tried to tackle for years]. I also discovered my posture had changed, I was able to stand and sit up straight without slouching.
As the day wore on, I started to get increasingly uncomfortable. It literally felt like I’d just come out of a tummy tuck surgery. My ribs were starting to cave in, and my waist was starting to tighten. But, I had to stick it out for this challenge.
One thing which shocked me was my ability to continue working through all of this discomfort. It didn’t affect my work-ethic and I just didn’t care…
Lunch was hard. I bought a small baguette, some hummus, salad greens, and sliced cheese with handful of crisps. I couldn’t finish it… I instantly felt sick afterwards. I toyed with the idea of taking it off so that I could breathe and compose myself, but I didn’t knowing that I’d class myself as a failure if I did.
I managed to pull through until home-time, YAY! When I got home, I opened the door to find some Ferrero Rochers on the doorstep. Someone, somewhere is really trying to test me! But, I don’t know where I got the courage from to decline them, but I did. SHOCK HORROR!
A little part of me was thinking that if it wasn’t for Lent, I’d probably have ripped them open and this would’ve been a completely different story.
Anyway, I got home [with my self-control in tact], took the corset off for 15 minutes while I showered and strapped it back on for another hour or so – and this time proved a lot easier to put on.
Two hours later, I’m still wearing it [past my 8 hours promise] and am still finding it uncomfortable. However, I may end up sleeping in it tonight if that’d mean it’ll hurt me less in the morning.
*** This is not my first time wearing a waist trainer. I have been wearing it on-and-off since Christmas, but was doing so for one to two hours each day [on the first set of hooks]. I have since got used to it and am able to wear it for longer periods of time at the tightest set of hooks.
So, if you’re new to the whole waist training thing, please don’t overdo it and begin at the widest size. For more information, check out: http://www.waisttrainers.net.
Its fresh and instant blending gel texture blends and glides onto the skin for an even, natural finish with no mask effect. Imperfections are erased, signs of fatigue are smoothed and the skin’s radiance is boosted for up to 16 hours*.
Made from an instant anti-fatigue vitamin-rich fruit therapy formula with litchi, goji berries and pomegranates.
When I’m not using Cargo, Rodial, MAC or MaxFactor’s Pan Stik, I’m wearing Bourjois’ Healthy Mix Serum Gel Foundation. Let me tell you, this foundation puts the best in best seller!
If, like me, you suffer from sensitive skin, you should definitely give this a try… It’s packed with fruits and vitamins that won’t harm your skin in any way, in fact – it’ll make your skin healthier! I know it’s hard to believe that a foundation could be good for your skin, but I promise you that this one is.
I remember first wearing it in sixth-form after my acne breakouts started to emerge. I hated my skin and wanted something to soothe yet cover it up and this one did just that. I used to always get compliments on my skin, telling me how “radiant” it looked – I had this to thank.
What I loved most about this foundation/serum is that it didn’t further break me out. In fact, I’ll go as far as to say it helped reduce the look of my spots. I also found that it didn’t block my pores – letting my skin breathe. My skin became more revived, radiant and even use after use…
If you’d like to try this foundation, head over to Boots – it’ll set you back £10.99 but it’s so worth it. There are only six shades to choose from, so be sure to choose the right one… Oh, and I forgot to mention, it smells delightful!
Blurring the lines between lipstick and lip gloss, Matte Pigment Gloss has already become a favorite of makeup artists, blogger and fans. These 16 bold shades provide rich, intense color in a flat finish for all day wear. The long wearing formula goes on as a high pigmented liquid and dries to a flat matte finish. Leaving lips colored in gorgeous velvety perfection that last and lasts.
Allow me to introduce you to my favourite liquid lipstick… Even though it’s the first liquid lipstick I’ve ever tried, I’m reluctant to look elsewhere. First and foremost, it’s cheaply priced and the wide-range of colours are exquisite!
L.A. Girl is an American cosmetics brand that releases products that you’d find in the high-street. Put it this way, if L.A. Girl was to come to the UK, it’d be in Superdrug next to MUA or Seventeen.
Although I’ve yet to try any of their other products, I’m hooked on their Matte Lip Pigment Gloss‘. I’ve got 6 shades out of the 16 – and am addicted. Being honest, of all the 6 shades I have, I’ve only tried Dreamy and Frisky… Why? Because I like to use up every last drop before I move onto the next!
Having said that, the two which I have tried are awesome. They are non-transferrable [which to me is a massive win because I’ve spent my whole life smiling with stained teeth], long-lasting and the colours really do make your lips pop!
Next time you’re looking for #lipsperation, choose L.A. Girl!
A nourishing moisturiser to provide a “second-skin” anti-ageing shield, helping reduce the look of lines + wrinkles through skin hydration. Bee venom works in synergy with wheat proteins to help plump + tighten appearance of skin, restoring a healthy, youthful-looking complexion.
This is one of my favourite creams ever. I used it when I was on holiday in Switzerland, last year and the smell takes me right back! What does it smell like? Honey.
Anyway, this isn’t a scent blog – so I’ll get back to discussing its benefits… The Deluxe Cream is a thick cream that glides on the skin seamlessly to reveal plump, tight skin and restores a healthy, youthful complexion.
I noticed that in just one use my fine lines appeared reduced. Before you ask, no this isn’t something I say about every product I use. If I do, it’s only because it’s true!
A rich + stimulating eye cream to defend against the look of fatigue. Nip+Fab brings you Bee Venom which is the latest anti-ageing active for younger looking skin. This will target your eye area to brighten and reduce the look of tiredness.
If you’re looking for a thick eye cream that covers the look of tiredness, Nip + Fab’s Bee Sting Fix Eye is the one for you… It’ll focus on brightening the eye area, eliminating dark circles in the process. Like the Deluxe Cream, this too smells like honey!
This is my go-to Nip + Fab eye cream and I wear it only at night [as advised]. I personally love the thickness of it, although it may not be to everyone’s taste. I wake up every day with rejuvenated eyes that look as though they’ve had 40 winks. I don’t want to seem like I’m repeating myself, but this too glides on really well…
An advanced performance gel mask combining bee venom with 3D express lifting effect technology. Wrinkles appear visibly smoother + skin feels firmer for the appearance of a more lifted facial contour.
Okay, so a lot of products are called things that are far-fetched… I mean, let’s face it – who’d have thought that a “Lifting Mask” could actually lift our face as though we’ve had plastic surgery?!
This lifting mask, in the form of a gel, doesn’t claim to give us a face-lift. Instead, it promises to tone our face, and make our skin feel firmer. What’s more, similarly to all Nip + Fab products, there’s an added bonus in the fact that our wrinkles and fine lines will appear visibly smoother.
I’ve tried this for almost a year now, and I can vouch that it does exactly what it says. I’m not joking when I say that it’s like gym for the face…
There are two ways of wearing this cream, either as a 15 minute mask or an intense sleep-in treatment. I always use it as an intense sleep-in treatment. I lather it on [in thick layers] and leave it to seep into my skin. When it’s all absorbed, I sleep and wake up the next morning with a glowing face and shapelier facial contours.
P.S. if you want to try them all, feel free to check out Nip + Fab’s website where you can purchase the whole range [including the body moisturiser] for £35.00.