13 Reasons Why

This week’s #NationalMentalHealthWeek and May is renowned for being #NationalMentalHealthMonth. So, I wanted to make a quick post that explains why I won’t be watching ‘13 Reasons Why‘, and tell you all that it’s okay to suffer from bouts of depression from time to time, you’re only human. When you begin to feel down though, recognise the triggers, and speak/reach out. Don’t suffer alone. You’re not alone.

1) It sounds majorly sad, traumatising and depressing.

2) It’ll definitely have a negative affect on me, it’ll be a mind-messer.

3) I’m not interested in watching someone else suffering – least of all to the point of being driven to suicide.

4) I don’t want to watch other people’s words or actions leading to someone taking their own life… I’m well aware that it’s a prominent, sensitive issue in today’s society that needs to be addressed (in ways other than filming a series and streaming it to Netflix).

5) would you want people making a film/TV show about you or someone you know and love going through this? Out of respect, no I wouldn’t. It’s a personal and private thing. Therefore, if this story’s based on a true story – which I’m sure it is – I don’t think it should be aired.

6) a majority of us have been bullied, so I wouldn’t watch it for fear that it’d bring back memories. I also don’t think watching others being bullied is something I’d find intriguing or interesting. It actually makes me sad, angry, hurt and annoyed.

7) the show itself is WAY too overrated!

8) I’m not interested in Netflix unless I’m watching it with someone (and I don’t – not because I can’t get someone to watch it with, just because I’m selective and only have one in mind).

9) The genre of real-life, thriller dramas/documentaries doesn’t appeal to me (with exception of Catfish and that isn’t even tragic or mind-messy).

10) I can’t not get emotionally invested in such stories, so I avoid them when possible.

11) it’s not something I’d openly recommend anyone to watch*, so why would I watch it myself?

*other than a bully, in which case I’d show them this as a means of explaining how their words/actions are impacting/could impact on those who they’re bullying.

12) I believe there are other ways of raising awareness for suicide (which doesn’t involve making documentaries). If you want to make a difference, campaign, march, run a marathon, or set up a GoFundMe… Speak out. Do something.

You don’t need to watch a docu-series about the last moments of someone’s life, leading up to their death, to want to do something about it.

13) I just don’t want to.

Look, to give credit where it’s due, I’ve heard great things from friends. It’s also been well received by the wider Netflix community. Obviously if you’re interested in this type of show, watch it. I’m just not and I wanted to share my thoughts on it because it’s all over social-media…

A second season of it (if rumours are to be believed) just shows that it’s less about suicide awareness and more about bank balance. No thanks.

If you’ve been affected by depression, anxiety or intrusive thoughts, seek help – speak to the Samaritans or Child Line (if you’re young). Alternatively, contact a mental health charity like Mind and/or speak to your GP, mentor, parent/s, someone you trust. Sometimes, even a stranger can help. Just, speak.