Every time I begin a fitness or health journey, I embark on a Calorie Counting expedition (one that doesn’t involve walking anywhere, just eating less and plating smaller portions). 😃
So, for today’s lunch at work I had a Banana, Date & Oat Almond smoothie which amounted to approximately 150 calories and a Graze Veggie Protein Power packet filled with wasabi beans, cashews and whatnot. #DELICIOUS 😋
I came home and had two tablespoon dollops of leftover vegetable curry and a quarter of a paratha (layered roti bread, my fave). My diet is one where I don’t restrict myself from anything, I just eat things in moderation.
For breakfast, I enjoyed a glass of OJ and an apple. What’s OJ? I can’t help you. Ask Mr Juice, Orange Juice. #LOLS #JokesDrierThanTheSahara #AtLeastItllGiveTheCamelsAChuckle