It’s a Thursday and we’re five days into the New Year. Therefore, in keeping with my failure to adhere to my own resolutions long enough, I’m now proposing a detox to and for myself.

After purchasing my body weight’s worth of Ovomaltine (if you didn’t know what Ovomaltine was before reading this, I’m sure you’re penning a letter to Her Maj’ now, asking her to OBE or MBE me – after ordering yourself some from Amazon) just before the Christmas period, something’s got to give… I say this a lot but, one of life’s most unanswered questions is: “how have I not got diabetes yet?” The worst part is, I’m not actually joking… I love and rely on sugar to get me through the day. Sugar is to me what water is to you, I assume.

However, you’ll be pleased to know that I’ve gone “cold turkey” (whatever that means)… I am trying this method, even though I do not believe in because I do not believe ridding yourself off something completely (without having a plan of action and steps in place) will work. Alas, I’m trying it and what’s the worse that can happen, right? I am back on Juice Plus+ after taking a little bit of a break – so my body regulates itself.

It’s best to take breaks in-between more than a  3-month dose of supplements just so your body continues to reap the benefits of them.

As I said, I’m back on the Juice Plus+ boosters, taking the capsules (8 capsules per flavour, 3 flavours a day for three days), drinking plenty of water – my idea of “plenty” is somewhere between the amount found in the Sahara Desert and the amount of rainfall measured after a drought.

I sometimes think that I’m a human with camel-like qualities. 🐫  I wouldn’t be surprised if I was reincarnated into a human from a camel or visa-versa. 🐫 > 👧🏻

What I mean is, I don’t need much water to function. I drink a bottle (of wine 🍷 ? I wish!) before bed sometimes and hardly ever drink (wine 🍷? I wish!) during the day…

However, saying that, there are times where I drink too much water to the point where I struggle to stay out of toilets. TMI, much? 🤣

Woohoo! I’ve started a 14-day detox and it consists of fresh fruit and vegetable smoothies (lunch and dinner) and a banana (for breakfast). I’m wanting to keep up with drinking lots of… (wine 🍷? I wish!) water and taking the Juice Plus+ capsules / boosters because I remember doing this last time and losing a little bit of weight. This time though, I’ll be adding regular gym sessions to the programme too. Of course, I’m still keeping up with those treadmill, cross trainer and Zumba sessions.

By summer 2017 I’ll be a new (LOL! Who am I kidding? The same…) woman! 👩🏻